Ms. Kajal Sharma from Haryana was stunned to find out that she piled up 20 pounds within just two months of staying indoors after passing out of graduation. She could relate the reason for her weight gain to lack of exercise, poor diet and the stress related to job. Sadly, Ms. Kajal is not the only one who is battling weight concerns. Weight gain and Obesity has now become a rising global epidemic among the masses. According to a global report, more than 2 billion adults and children worldwide are overweight which has further triggered several health problems for them.
What could be the possible causes of rising issues related to weight gain among people of all age groups? There are myriad of reasons that could be blamed such as genetics, hyper palatable junk food, elevated insulin levels, certain medications, hormonal imbalances, excess sugar intake as well as other unknown causes. Not to mention how people are constantly misguided by so-called health professionals or the media about complex and unhealthy ways to lose weight which in turn deprives their body of essential nutrients. Eating too much without burning them off with any kind of exercise or physical activity also leads to unexpected weight gain. Obesity is no more a health problem that only hits the adults, these days even childhood obesity is on the rise. Consider the situation of Mrs. Sushma Kapoor from Andheri who never worried about her son’s weight, assuming the baby fat would simply burn off when he got older but she was absolutely shocked to find out from her family doctor that her baby was suffering from high cholesterol.
Being Obese and overweight does not just make you look unappealing but also increases the risk of many health problems like diabetes, high blood pressure, heart disease, shortness of breath, etc. Not only does it make a person more lethargic but also slows them down in their daily activities. In today’s hectic life, where everyone is busy trying to make a living, we often find very little time for ourselves. It is no wonder that at some point in life, we all wish to have a magic potion that can melt our fats away. Don’t we?
The good news is we have something close enough that can be your partner in fitness- Saral Health! With Saral Health, you can forget following a strict diet by starving yourself and consuming prescribed medications with possible side-effects. This unique and scientific approach innovated by modern Indian Guru, Dr. Shri. Chandrashekhar Guruji, is a natural and simple technique to put your weight back on the right track. Saral Health concept is based on the four principles of Direction Science, Structure Science, Energy Science and Chakra Science. These four sciences when combined enables an individual to connect with the Universal Energy which can enhance the body’s metabolism and help in maintaining a healthy weight. Utilizing the concept of Saral Health in your home is a simple health trick that can improve the health of the entire family in a matter of only 7 to 180 days. So, come join the revolution towards a healthy body and mind without any major lifestyle changes with Saral Health.
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