One of the life-threatening disorders prevalent today among people worldwide is Hypertension. Doctors treat it as a silent killer because it gradually erodes the arteries, heart, brain and kidney of the body. As per the global statistics, the number of people affected by high blood pressure has almost doubled over the past 40 years.
Advancement in technology, rise in competition and fast paced lifestyle has added on to the complexities of the life. Processes have become automated which has led to reduced physical work. Technology has made life very easy and fast however it has hit hard on human health. Due to addiction of electronic gadgets, people lack physical activity and spend more time sitting on laptops and mobile phones. Even the younger generation have got affected by this kind of robotic life and there are many cases of obesity and hypertension among people under 25 years of age.
Fast and stress-driven life with majority of people running after money, power and success has led to many behavioural and attitudinal changes within us. In a short span of time, we try to complete multiple tasks and like to wear the crown of a ‘Perfectionist’. But things are not similar every day. Some days we tend to do our tasks rightly but other days, we could commit mistakes. With less tolerance power, most of us lose temper easily and end up having frustration. Failure in small and unimportant things add on to our tension. All these aggravate the mental and physical stress of our body and make us unhealthy. Hypertension is a result of stress, tension and inactivity of the body. Many of us don’t even know that they suffer from this disease unless they get themselves examined by a doctor. There is a life-long medication and diet regimen to be followed to control hypertension.
Controlling hypertension can be easy now!! Saral Health, a concept innovated by Dr. Shri. Chandrashekhar Guruji has revolutionised the way we look after our health. Our health is in our own hands. We can improve our health in a natural way without the intervention of any diet or medication. It is so simple to get healthy in just 7 to 180 days. Saral health connects us to the Universal energy which enhances the self-recovery power of our body. The concept of Saral Health works on the principles of the four sciences – Direction Science, Structure Sciences, Energy Science and Chakra Science. When these sciences get implemented in our homes in a right way, we get the power to recover from any disease like hypertension. It works not only for an individual but the family as a whole. So overall, Saral Health shows us a healthy and harmonious path to tread in the journey of our life.
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