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20 Jan

My Fitness Pal

April 10, 2018
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The need for fitness has assumed greater importance in today’s stress-driven, fast-paced lifestyle. More frequently than ever, people are becoming victims of lifestyle disorders, psychosomatic illnesses, and other lifestyle-related problems. As per a study, nearly 1/3rd of the Indian population above the age of 30, suffer from lifestyle disorders. Inadequate nutrition, less sleep, and stressful life are some of the key reasons for lack of fitness amongst modern Indians. While the conventional approach to preventing and treating these emerging fitness woes is through diet and/or medication, you would be glad to know there is an alternative and holistic approach to dealing with this!

Did you know, your body can recover from any kind of health issue, be it major or minor without any diet changes or medication? The holistic approach based on ancient vedic sciences enunciates that every person is linked to the universe in four ways namely:- 1) Direction 2) Structure 3) Energy and 4) Chakra. Through your day, month and year of birth it is possible to determine favorable and unfavorable directions, the favorable structure and directions of your dwelling, attracting positive energy and vibrations around you and maintaining the balance of the 7 chakras or energy centres in your body, each of which are connected to a specific set of organs in your body.

You can adopt this unique ancient approach demystified and offered by us. Neither a diet plan is needed nor medications to be taken. All you would need to do is make some simple changes in your lifestyle like the direction in which you sleep or maybe alter the set up of your home. Our experts could serve as your fitness pal in helping you make these simple but subtle changes in your lifestyle that can have a holistic effect on your overall well being. Be assured you will be relieved of all your health issues from a span of 7 days to a period of 180 days.

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