“Someone, please help me – I am on the verge of a breakdown!” complains Shyam Sharma, 48, a senior level executive working in a leadership role in a reputed Mumbai based MNC. Shyam has been unable to handle his stress and anxiety issues working in a demanding, adrenalin-driven industry since over 15 years. Let’s try to look into the various causes that has led to the increase in the incidence of such complaints of stress, anxiety and depression among the people at large:-
We are living in a stress-stricken world! The modern day lifestyle is such that people do not get to relax and be with nature. The unnatural way of living and the fast-paced life takes a toll on the people. It’s an aftermath of rapid urbanization, cut-throat competition and the swift pace at which innovation in technology has been taking place in the past few decades or so. Now-a-days, all our actions are in the public eye and we are liable for them. People are losing their privacy and are always under the vigilance and surveillance of regulators.
Moreover, the high level of pollution in the global environment has been posing a serious threat to the people across the globe. This kind of toxicity has never been seen before and can be observed ubiquitously right from the food and water we partake to the air we inhale. The gradual degradation of the environment has been a cause of physical stress and worry to the people of this modern-day generation.
This rapid pace of advancements, breakthroughs and innovations has been both a boon and a curse to the mankind. While, this rapid technological sophistication has made our life easier and faster, it has made us choose an unhealthy and self-destructive lifestyle. We have ceased to live in the present and are invariably preoccupied with regrets about the past and worries about the future. Stress which once used to be only a part of our life, has now plagued our life leading to various kind of neurosis and mental health problems.
Under these circumstances we need an easy stress-relief tool to help us combat the stress and strain of life. Of late, a unique approach based on scientific research that seeks to address the root causes of stress has been developed by a modern Indian guru, Dr. Shri. Chandrashekhar Guruji. The unique approach, known as ‘Saral Health’ helps people connect with the natural energy of the universe and invoke the innate power of recovery in them. By adopting this unique health solution, many have been able to recover from life-threatening diseases within a period of 7 to 180 days. You can experience the unique concept by visiting a Saral Health centre at two major cities in Karnataka. The beautiful landscape across the centre will refresh you from the fatigue of the stress-driven urban life. You will also feel ‘enlightened’ after a one-on-one interaction with the Saral Health advisors over there, learning about the concept of healthy living based on the four sciences of Direction, Structure, Energy and Chakras. So, it’s time for you to make a healthy choice – adopt this unique health mantra to set a stage for life-long health and wellness!
You may be interested
Activate Your Body’s Self-Recovery Mechanism Through Unique Saral 4-ScienceSaral Health - June 21, 2018
Optimal health is the ideal state of mental and physical well-being of a person and not just the absence of illness. It is a state of peak…